Throughout Stephanie’s life, she has had a constant battle with maintaining a healthy weight and achieving physical fitness. Traveling this path has inspired her to help others who have the same bridge to cross. Her passion to be a light to the body of Christ is reflected in her writings. If you want to start your journey of healing from emotional eating, participating in a “Pause on Fitness Group” will provide you with the motivation, the guidance and the encouragement that you need to achieve your fitness goals.